Hatha yoga,

meditation

wellness, and

personal growth

 Contact Us  |  Authors  |  Institute of Himalayan Tradition

Do you want to meditate but don't quite know how? This book is made for you! It is written with a simple, direct, yet enthralling elegance that discloses the heart of the matter with such aplomb and down-to-earth practicality that the reader wants to get right down and practice the reality: Superconscious Meditation. If ever there was a guide that takes itself seriously, this is it. These lean chapters clear the field of mental clutter and grandiose verbosity and leave only room for the reader's actual adventure into meditation.

108 pages