Hatha yoga,

meditation

wellness, and

personal growth

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Strong and Fearless
The Quest for Personal Power
Paperback  978-0-936663-34-0: $15.95


By Phil Nuernberger, Ph.D.

Stress is not a necessary part of life says Dr. Phil Nuernberger! Stress, he tells us, arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.