Hatha yoga,
meditation
wellness, and
personal growth
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Hatha yoga, meditation wellness, and personal growth |
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Mirrors for Women
By Cheryl Wall Mirrors is a very special book. At heart, it is a process which just happens to be set between two covers. In this innovative journal, Cheryl Wall takes you on a tour of your inner self. She helps you compose meaningful affirmations and gives you pages for writing them down. She shows you how to use daily calendar entries to reinforce your self-appreciation, your spiritual practice, and your will. Follow the instructions with care and enthusiasm and in time the journal will become, quite literally, a mirror that faithfully reflects your inner processes so you can see them, study them, and in time, come to understand a great deal more about yourself than you might have thought possible. The calendar is perennial so you can start at any time of the year. It makes a great gift.. |