Hatha yoga,

meditation

wellness, and

personal growth

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Mirrors for Men 
Hardcover 978-0936663-30-2: $12.00
By Justin O'Brien, Ph.D.

A journal for self-esteem and personal growth for yourself or the favorite man in your life.  A noted authority in personal development shares his insights in creative daily entries to stretch your skills and reinforce your positive self-image.

The Mirror pages invite you to deepen your awareness.  The daily exercises are fresh opportunities to enjoy life more and learn about yourself in the process.  This journal is a delightful interactive adventure in the art of living.  Used by individuals and men's groups across the country.

“An ingredient in the recipe for helping men discover the support of other men and take responsibility for their own lives.” —Warren Farrell, Ph.D., Why Men Are the Way They Are.

“Reminds me of important men in my own growth: strong enough to have a soft side.  This book approaches dilemmas with playfulness and dances us into our deep psyche.” —Douglas Padilla, Minnesota Men's Council.