Hatha yoga,

meditation

wellness, and

personal growth

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CDs and DVDs

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Gentle Yoga DVD Superconscious Meditation 1 DVD Gentle Yoga CD The Wellness Tree CD set Progressive Relaxation CD Meditation CD Creativity & 61 Points CD
Stretching for Life CD Get to Sleep CD Beginning Hatha Yoga I CD Beginning Hatha Yoga II CD Breathing1 CD Breathing2 CD Kid's Yoga DVD

 

Gentle Yoga DVD
Swami Jaidev Bharati
DVD2: $15.00
Simple stretches and breathing for excellent health.

Superconscious Meditation 1 DVD
A course in how to meditate
Swami Jaidev Bharati (Dr. Justin O'Brien)
DVD1: $25.00

Gentle Yoga CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
011 CD: $12.00 A series of basic movements to increase flexibility and renew your energy.
  The Wellness Tree CD set
Exercises and Practices from the bestselling book
Justin O'Brien, Ph.D.
WTT CD: $25.00
Self-care practices for holistic living from The Wellness Tree book. 2-CD set.

Progressive Relaxation CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
012 CD: $12.00 A systematic integrative practice to reduce stress and rejuvenate health.

Meditation CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
013 CD: $12.00 Audio class of Superconscious Meditation taught by Swami Jaidev

Creativity and the 61 Points CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
014 CD: $12.00
An ancient, dynamic practice for integrating mind/body in stimulating intuition.

Stretching for Life CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
015 CD: $12.00
Simple, easy stretches for beginners or the elderly.

Get to Sleep CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
016 CD: $12.00 A soothing voice guides you through sleep exercises until you gently fall asleep.

Kid's Yoga DVD
Alida Winternheimer
021 DVD: $15.00

Alida works with her daughter, teaching stretches and postures for lots of fun and personal growth.

Breathing I CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
019 CD: $12.00 The basic diaphragmatic breathing method for healing, renewing health, and personal growth.

Breathing II CD
Swami Jaidev Bharati (Dr. Justin O'Brien)
020 CD: $12.00
Learn the power of breath to relax and expand self-awareness.

Beginning Hatha Yoga I CD
Ma Devi (Theresa King)
017 CD Beginning I $12.00 Have Ma Devi direct your hatha practice with care and fun. You will enjoy the hour class; almost like being there. Last class of an 8-week series.

Beginning Hatha Yoga II CD
Ma Devi (Theresa King)
018 CD Beginning II $12.00 Have Ma Devi direct your hatha practice with care and fun. You will enjoy the hour class; almost like being there. Last class of an 8-week series.